{"id":14536,"date":"2023-06-28T09:30:07","date_gmt":"2023-06-28T09:30:07","guid":{"rendered":"https:\/\/remminhdang.com\/6-cach-cham-soc-da-nhon-hieu-qua-nhat\/"},"modified":"2023-06-28T09:30:07","modified_gmt":"2023-06-28T09:30:07","slug":"6-cach-cham-soc-da-nhon-hieu-qua-nhat","status":"publish","type":"post","link":"https:\/\/remminhdang.com\/6-cach-cham-soc-da-nhon-hieu-qua-nhat\/","title":{"rendered":"6 C\u00e1ch Ch\u0103m S\u00f3c Da Nh\u1eddn Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t"},"content":{"rendered":"
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  1. \n

    \t\t R\u1eeda m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m:<\/span><\/li>\n

    Nhi\u1ec7t \u0111\u1ed9 cao gi\u00fap r\u1eeda s\u1ea1ch m\u1ed3 h\u00f4i d\u1ea7u t\u1ed1t h\u01a1n so v\u1edbi n\u01b0\u1edbc l\u1ea1nh.<\/div>\n
    \n\t\t<\/div>\n
  2. \n

    \t\t D\u00f9ng x\u00e0 b\u00f4ng di\u1ec7t khu\u1ea9n:<\/span><\/li>\n

    N\u1ebfu b\u1ea1n b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1, h\u00e3y ch\u1ecdn d\u00f9ng lo\u1ea1i x\u00e0 b\u00f4ng di\u1ec7t khu\u1ea9n c\u00f3 th\u00e0nh
    \nph\u1ea7n benzol peroxide hay triclosan. Nh\u1eefng ho\u1ea1t ch\u1ea5t n\u00e0y ti\u00eau di\u1ec7t c\u00e1c
    \nvi khu\u1ea9n g\u00e2y m\u1ee5n tr\u1ee9ng c\u00e1.<\/div>\n
    \n\t\t<\/div>\n
  3. \n

    \t\t Massage m\u1eb7t:<\/span><\/li>\n

    T\u00ecm mua m\u1ed9t lo\u1ea1i kem r\u1eeda m\u1eb7t . Tr\u01b0\u1edbc khi massage, h\u00e3y r\u1eeda s\u1ea1ch da m\u1eb7t
    \nb\u1eb1ng n\u01b0\u1edbc \u1ea5m. D\u00f9ng c\u00e1c \u0111\u1ea7u ng\u00f3n tay \u0111\u00e1nh \u0111\u1ec1u kem l\u00ean m\u1eb7t, m\u1edf r\u1ed9ng xu\u1ed1ng
    \nt\u1edbi c\u1ed5 v\u00e0 sau mang tai. Massage \u0111\u1ec1u theo nh\u1eefng \u0111\u01b0\u1eddng tr\u00f2n kh\u00e9p k\u00edn
    \ntrong kho\u1ea3ng 5 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc. Massage l\u00e0m t\u0103ng
    \nc\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u, h\u1ea1n ch\u1ebf c\u00e1c b\u00e3 nh\u1eddn b\u00e1m l\u1ea1i l\u00e0m t\u1eaft l\u1ed7 ch\u00e2n l\u00f4ng.<\/div>\n
    \n\t\t<\/div>\n
  4. \n

    \t\t \u0110\u1eafp m\u1eb7t n\u1ea1 xo\u00e0i:<\/span><\/li>\n

    Ng\u01b0\u1eddi Indonesia th\u01b0\u1eddng \u0111\u1eafp m\u1eb7t n\u1ea1 b\u1eb1ng tr\u00e1i xo\u00e0i \u0111\u1ec3 l\u00e0m da m\u1eb7t kh\u00f4 r\u00e1o
    \nv\u00e0 ch\u1eafc kh\u1ecfe. Xo\u00e0i ch\u00edn, b\u1ecf h\u1ed9t, nghi\u1ec1n nh\u1eeb th\u00e0nh b\u1ed9t nh\u00e3o. \u0110\u1eafp l\u00ean
    \nm\u1eb7t, \u0111\u1ec3 y\u00ean trong v\u00f2ng v\u00e0i ph\u00fat \u0111\u1ebfn khi c\u1ea3m th\u1ea5y m\u1eb7t n\u1ea1 kh\u00f4 c\u1ee9ng l\u1ea1i
    \nth\u00ec r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/div>\n
    \n\t\t<\/div>\n
  5. \n

    \t\t \u0110\u1eafp m\u1eb7t n\u1ea1 t\u00e1o:<\/span><\/li>\n

    Kh\u00f4ng \u0111\u01a1n gi\u1ea3n nh\u01b0 m\u1eb7t n\u1ea1 xo\u00e0i, th\u1ef1c hi\u1ec7n m\u1eb7t n\u1ea1 t\u00e1o c\u00f3 ph\u1ea7n c\u1ea7u k\u1ef3
    \nh\u01a1n. Cho m\u1ed9t tr\u00e1i t\u00e1o v\u00e0o trong n\u1ed3i n\u01b0\u1edbc. Ninh cho \u0111\u1ebfn khi tr\u00e1i t\u00e1o m\u1ec1m
    \nra. V\u1edbt tr\u00e1i t\u00e1o ra, nghi\u1ec1n nh\u1eeb, th\u00eam m\u1ed9t mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh, m\u1ed9t
    \nmu\u1ed7ng tinh d\u1ea7u b\u1ea1c h\u00e0. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t trong 5 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i
    \nb\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/div>\n
    \n\t\t<\/div>\n
  6. \n

    \t\t S\u1eed d\u1ee5ng d\u01b0\u1ee3c th\u1ea3o:<\/span><\/li>\n

    H\u1ed7n h\u1ee3p gi\u1eefa n\u01b0\u1edbc hoa o\u1ea3i h\u01b0\u1edfng v\u00e0 tinh d\u1ea7u hoa cam c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m
    \ns\u1ea1ch v\u00e0 s\u0103n ch\u1eafc da m\u1eb7t. Cho n\u01b0\u1edbc hoa o\u1ea3i h\u01b0\u01a1ng v\u00e0o b\u00ecnh x\u1ecbt n\u01b0\u1edbc, th\u00eam
    \nv\u00e0i gi\u1ecdt tinh d\u1ea7u hoa cam. Phun dung d\u1ecbch n\u00e0y l\u00ean m\u1eb7t v\u00e0i l\u1eabn m\u1ed7i ng\u00e0y.<\/div>\n<\/ol>\n
    \n\t<\/div>\n
    \n\t\"\"<\/div>\n
    \n\tBVT<\/span><\/div>\n<\/div>\n<\/div>\n\n\n
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    \n \u0110\u00e1nh gi\u00e1<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"
    Nh\u00ecn tr\u00ean ph\u01b0\u01a1ng di\u1ec7n
    \nti\u00eau c\u1ef1c, da nh\u1eddn g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, da m\u1eb7t l\u00fac n\u00e0o c\u0169ng b\u1ecb ph\u1ee7 m\u1ed9t
    \nl\u1edbp d\u1ea7u b\u00f3ng, kh\u00f3 kh\u0103n \u0111\u1ec3 trang \u0111i\u1ec3m. Tuy nhi\u00ean n\u1ebfu nh\u00ecn tr\u00ean m\u1ed9t g\u00f3c
    \n\u0111\u1ed9 kh\u00e1c th\u00ec da nh\u1eddn l\u1ea1i c\u00f3 \u01b0u \u0111i\u1ec3m l\u00e0 tr\u00f4ng da m\u1eb7t l\u00fac n\u00e0o c\u0169ng c\u0103ng
    \n\u0111\u1ea7y v\u00e0 \u00edt c\u00f3 n\u1ebft nh\u0103n h\u01a1n c\u00e1c lo\u1ea1i da kh\u00f4 v\u00e0 da th\u01b0\u1eddng. V\u1ea5n \u0111\u1ec1 quan
    \ntr\u1ecdng l\u00e0 ph\u1ea3i gi\u1eef v\u1ec7 sinh, r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng \u0111\u1ec3 b\u1ee5i b\u1ea9n v\u00e0 m\u1ed3
    \nh\u00f4i b\u00e1m tr\u00ean m\u1eb7t. Sau \u0111\u00e2y l\u00e0 nh\u1eefng b\u00ed quy\u1ebft gi\u00fap nh\u1eefng ng\u01b0\u1eddi c\u00f3 da nh\u1eddn
    \ngi\u1eef v\u1ec7 sinh t\u1ed1t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n g\u01b0\u01a1ng m\u1eb7t m\u1ecbn m\u00e0ng.<\/div>\n","protected":false},"author":1,"featured_media":14537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1492],"tags":[2434,2435,2437,2436],"class_list":{"0":"post-14536","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rem-cua-cao-cap","8":"tag-cach-cham-soc-da","9":"tag-cham-soc-da-nhon","10":"tag-cham-soc-lan-da","11":"tag-da-nhon-va-cach-cham-soc","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"\n6 C\u00e1ch Ch\u0103m S\u00f3c Da Nh\u1eddn Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t - R\u00e8m C\u1eeda Minh \u0110\u0103ng<\/title>\n<meta name=\"description\" content=\"+ 6 c\u00e1ch ch\u0103m s\u00f3c da nh\u1eddn hi\u1ec7u qu\u1ea3, ch\u0103m s\u00f3c da, h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c da nh\u1eddn, c\u00e1ch l\u00e0m \u0111\u1eb9p da, c\u00e1c b\u01b0\u1edbc l\u00e0m \u0111\u1eb9p da, l\u00e0n da ph\u1ee5 n\u1eef \u0111\u1eb9p ph\u1ea3i ch\u0103m s\u00f3c.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remminhdang.com\/6-cach-cham-soc-da-nhon-hieu-qua-nhat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 C\u00e1ch Ch\u0103m S\u00f3c Da Nh\u1eddn Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t\" \/>\n<meta property=\"og:description\" content=\"+ 6 c\u00e1ch ch\u0103m s\u00f3c da nh\u1eddn hi\u1ec7u qu\u1ea3, ch\u0103m s\u00f3c da, h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c da nh\u1eddn, c\u00e1ch l\u00e0m \u0111\u1eb9p da, c\u00e1c b\u01b0\u1edbc l\u00e0m \u0111\u1eb9p da, l\u00e0n da ph\u1ee5 n\u1eef \u0111\u1eb9p ph\u1ea3i ch\u0103m s\u00f3c.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remminhdang.com\/6-cach-cham-soc-da-nhon-hieu-qua-nhat\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e8m C\u1eeda Minh \u0110\u0103ng\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/remcuaminhdang\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bachvantin\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T09:30:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remminhdang.com\/wp-content\/uploads\/2023\/06\/small1289188965.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"199\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"B\u1ea1ch V\u0103n T\u00edn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rem_minhdang\" \/>\n<meta name=\"twitter:site\" 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